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2016 GBO Pro

2016 GBO Pro
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Monday, December 22, 2014

Lean Beef Aminos

I compete in Bodybuilding and Im always on the lookout for a product that can help me improve my physique, give me that "edge". Well, I found one! Lean Beef Aminos! What are Lean Beef Aminos? What are they made of? How do they taste? Here are the answers to those questions directly from the LBA web site!

A SPECIALIZED BEEF PROTEIN ISOLATE- The beef protein Isolate found in LBAs is sourced by the industry leader in raw materials, True Nutrition. It is a COMPLETE protein providing all of the essential and non essential amino acids. Beef protein isolate rivals many whey isolates in the amino profile. It is a great alternative as well for those seeking a non-lactose or non-dairy protein source.

HYDROLYZED COLLAGEN- Collagen is the most abundant structural protein in the body. Collagen is very important in health of skin, joints, teeth, ligaments, eyes, bones, tendons, and arteries. Taking a high quality collagen supplement, like LBAs, also helps the skin to retain elasticity and moisture. This can help reduce fine lines and wrinkles, as well as cellulite. While athletes of all levels tax their bodies to the maximum, it is VITAL to make sure the skeletal system, joints, and tendons are at their peak condition. We use only high quality ingrediants for your high quality bodies! 
GLYCEROL- Known for its effects on muscle cell "super hydration", it is also a great athletic enhancer! Supplementing with glycerol can help athletes perform in hot weather by keeping cells hydrated. Glycerol also helps transport blood to the brain. Many athletes mention feeling a slight "pump"  while utilizing glycerol in their supplementation program.
FLAVORING- LBAs flavoring system is second to NONE! They are famous for the unmistakable taste resemblence to a famous supermarket brand name chocolate syrup. You will feel like you're having a dessert treat everytime! The 2 flavors are very versatile and can be used in countless recipes. You can see many recipes and pictures of the finished product by visiting the Lean Beef Amino facebook page-
I made a fantastic tasting protein milk shake with Chocolate flavor LBA. Fat free milk, Fat free vanilla ice cream and chocolate LBS! VERY tasty and very healthy! This product can be used as a healthy snack or even as a meal replacement!

Nutritional Facts:
Serving Size: 1 TBS
Sevings per 32oz container: 64
Calories: 44
Cals from fat: 0g
Total Fat: 0g
Sat Fat: 0g
Cholesterol: 0g
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugar: 0g
Sugar Ester: 5g
Protein: 6g
I was very impressed with this product and will continue to use it and highly recommend it to everyone looking to add more protein to their diet. It's quick, easy, delicious and loaded with fat free protein!!

Here's to a new you!
Matthew Eubanks
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Monday, December 15, 2014

Quest Baked Protein Chips!

The only words I can use to describe this product are Wow! Amazing! Tasty! Yum! I tried Quest Bakes Protein Chips for the first time and are they delicious! A very tasty snack that's packed with not only great flavor but lots of protein!

With 21 grams of high-quality protein per bag, Quest Protein Chips are the ONLY chips you can enjoy at the gym, on-the-go, or as an anytime snack completely guilt-free!

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Dried Potatoes, Corn Starch, High Oleic Sunflower Oil. Contains less than 2% of the following: Sea Salt, Calcium Carbonate, Natural Flavors.


Salt and Vinegar, BBQ, Sour Cream and Onion, Sea Salt and Cheddar and Sour Cream. Of all these flavors the Sour Cream and Onion was my favorite. All flavors were amazing but I'm partial to Sour Cream and Onion (my fav)

What I really like about these chips is that every bold, mouthwatering flavor has only 5g total carbs and zero junk ingredients, so eat the whole bag! I did :)

Click HERE to purchase your bags today!

Here's to a new you!
Matthew Eubanks
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Monday, December 8, 2014

Man Cakes!

I tried Eat Man Cakes Protein Pancakes for the very first time and have to say this brand is amazing. The flavor of the protein pancakes was so very good! I have to say these were the best tasting protein pancakes ever. I've tried several brands and even made my own from scratch but Man Cakes is far better tasting and easier to make. They mix super easy in water and cook evenly. I've had some that would turn thick and clumpy for some odd reason. The macros on these pancakes is really good too. They easily fit within the macros I set for myself and my clients.

What are Man Cakes and what is in them?

Man Cakes are protein pancakes. Each Mancakes serving contains 6 Superfood Sources that provide 20-23g Protein and 4-10g Fiber with between 19g and 38 Net Carbs and 2-7g Sugar, all from soy-free and gluten-free sources. This makes Mancakes the best choice for getting the protein you need before or after your workout without any added sugars, empty carbs, cheap protein sources, or mystery ingredients - unlike those shakes and protein bars. 

Superfood Ingredients Include:
- Whey Protein Isolate    - Almonds
- Egg White Powder         - Flax Seeds
- Whole Grain Oats          - Garbanzo & Fava Beans

Each Mancakes style has a delicious flavor derived from their 100% all-natural sources and an amazing fluffy texture. You won't believe that something this healthy can taste this good.  Customers often comment that they even prefer the taste to regular pancakes. The flavor is truly very tasty and I'd rather eat these than any other pancke. Yep, even IHOPs. lol

Just like ordinary pancake mix, you can also add your own custom flavors directly into the batter like chopped nuts,  blueberries, chocolate chips, mashed bananas, apples, pretty much anything (add 1-2 Tablespoons per serving).

As for toppings, Mancakes taste great with maple syrup, agave nectar, honey, or fruit.  For lower carb options, try topping with peanut butter, yogurt, butter spread, or simply enjoy plain. I used Maple Syrup from Walden Farms so I could enjoy the sweet syrup flavor without adding sugar and more calories.

Mancakes come in 3 flavors. Buttermilk, Light Chocolate and Cinnamon Oat. All 3 were fantastic! If you was a tasty meal that's healthy then grab some Mancakes today!! I am confident you will love these pancakes and will be totally hooked!

Click HERE to purchase Mancakes or to order samples.

Here's to a knew you!!

Matthew Eubanks

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