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DIPLICIOUS

DIPLICIOUS
Click pic to order the best Artisan food mixes!

2016 GBO Pro

2016 GBO Pro
Got my Pro Card!!

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About Me

I am 49 years old, Personal Trainer and proud co-owner of Charmsations.com and Diplicious.com. I eat healthy and lift 6 times a week. I am in better shape now than I ever was in my life. Age has nothing to do with it, your goals can be reached at any age! I have had 4 major knee surgeries which have caused me to be 30% disabled in my right leg as well as surgery on my L5/S1 in my lower back.  I was also diagnosed with stage 3 kidney disease but I do not let that stop me! I refuse to let anything stop me from reaching my goals. I received my pro card in Febuary 2016 with the GBO (Global Bodybuilding Organization)

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DisclaimerThe contents of this blog are for information purposes only and are not intended as medical advice or a substitute for professional medical advice, diagnosis, or treatment. You should always consult a physician before starting a fitness program, changing your diet or if you have any questions regarding a medical condition.