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Wednesday, November 7, 2012

KRE-EX by Titan Nutrition

I gave KRE-EX a try and must say I loved it! Every part of this product rocked. From the labeling to the flavor to the results it gave me, everything was top notch.

What is KRE-EX: "KRE-EX is a powerful molecularly bonded creatine and magnesium supplement. Magnesium is an essential mineral in the production of ATP. Magna Power Creatine directly supplies the required magnesium atoms needed to transform ADP to the energy super fuel ATP." So basically this creatine has one hell of a punch! The Magna Power has shown to increase intracellular water, which can lead to higher degrees of protein syntheses within skeletal muscle". (growth)

Most Creatine formulas are broken down in the stomach acids and are never used for ATP production. (they go to waste) But KRE-EX Creatine FUSION ensures that your pre-workout creatine is absorbed quickly and in the intestinal track where your body is supposed to absorb its nutrients.

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What I noticed with this product was:

Focus: was increased dramatically. No spacing off, I felt more mentally connected to what I was doing than ever before.

Pumps: were amazing, nothing over the top, which I don't like insane pumps that hurt more than they are worth, but a nice steady full pump feeling.

Recovery: was noticeable as well. I wasn't tired at all and felt like i could train all day.

BCAAs: I'm very pleased to see that KRE-EX has BCAAs in it! BCAAs are my favorite and I use them daily as I feel they are vital in muscle growth.

Flavor: The flavor I had was Blue Raspberry. VERY tasty and I wanted to sip on it all day. One of the very best I've ever had! It also comes in Cherry Limeade!

SUGGESTED USE: Workout Days: Take 1 serving with 8oz of water or your favorite drink 15-30 minutes before your workout. Non-Workout Days: Take 1/2 serving with 5-8oz of water or your favorite sports drink. FOR MAXIMUM RESULTS, TAKE ON AN EMPTY STOMACH OR AT LEAST 1 HOUR AFTER YOUR LAST MEAL. DO NOT EXCEED RECOMMENDED DOSAGE AT ANY TIME.

WARNING: Not indented for use by persons under age 18. DO NOT EXCEED RECOMMENDED DOSE AT ANY TIME. Do not consume synephrine or caffeine from other sources including, but limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Consult your physician prior to use if you are taking medications including, but not limited to, MAOI inhibitors, anti-depressants, aspirin, non steroidal anti-inflammatory drugs or products continuing phylephrine, ephedrine, pseudoephedrine, or other stimulants. Consult your physician prior to use if you have any medical conditions including, but limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. DO NOT USE IF YOU ARE PREGNANT OR BREASTFEEDING. Discontinue use 2 weeks prior to surgery.

Here's to a new you!
Matthew Eubanks
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