- 1/3 cup of low or nonfat plain or flavored yogurt.
- 1/4 cup of fresh or canned pineapple or peaches.
- 1/2 cup Egg Whites
1. Place in blender and mix 10 to 15 seconds. This is one my favorites!
Here's to a new you!
Matthew Eubanks
Oh Happy Day!!!!!
12 years ago
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