Ingredients: 
3 egg whites 
1/3 cup dry oats 
1 scoop vanilla protein powder 
2 tbsp low fat cottage cheese 
1 tsp vanilla extract 
Splenda to taste 
Directions: 
Combine the egg whites, cottage cheese and vanilla extract in a bowl until well mixed. Next add in the dry oats and whey protein powder along with the Splenda until well mixed. 
Once a batter has been formed, cook as you would a regular pancake, flipping at half-time. Drizzle with sugar free syrup or serve with fresh fruit.
Oh Happy Day!!!!!
13 years ago
 
 


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