Can't get them to eat enough protein? Here's a Quick trick for picky eaters (adults included!)
- 1/2 Cup Egg Whites International
- 1/2 Cup Milk (1% 2% or whole)
- 1 Bowl Cereal of your choice
1. Mix together in seconds and enjoy!
Your picky eater won't have a clue they just had 13 grams of pure egg white protein plus the added benefits of the milk and cereal nutrition!
You can also take the same mix of Egg Whites and Milk and just add chocolate syrup for a glass of chocolate "milk" containing 13 grams of pure egg white protein. Adults can use 8 ounces of Liquid Egg Whites for 26 grams of protein!
Here's to a new you!
Matthew Eubanks
Oh Happy Day!!!!!
11 years ago
3 comments:
Are you sure it doesn't taste "eggy"? How many calories are in those egg whites? Can you buy them at the grocery store? My husband never really bought egg whites from the grocery store like that. Now I'm curious. I'll have to look next time we go. I just usually crack open an egg and go that route.
No "eggy" flavor at all. Egg Whites International egg whites are not sold in stores sadly. The ones sold in grocery stores are eggy tasting and rather "thick" in texture.
One 8-ounce cup of Egg Whites International liquid egg whites (10 egg whites) supplies 26 grams of pure 100% Bio-Available Protein, with only 2 carbs, Zero Fat, Zero Cholesterol and only 120 calories! It's The Worlds Best Protein for Losing Bodyfat, Managing Weight, and for Building Muscle... PERIOD.
You can even drink them right from the jug. They are easier, cleaner and safer than regular eggs.
Also you aren't wasting that yolk every time. I too use to just crack an egg and use the whites only but hated wasting the yolk each time. Now I don't since I use Egg Whites International.
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