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2016 GBO Pro

2016 GBO Pro
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Friday, December 21, 2012

Highway to HELL!!!

Here is an example of the Highway to HELL routine designed by my good friend Tom Fuller with Universal Nutrition. The routine is designed to flood the muscles with blood and stimulate muscle growth. Heavy weight is really hard to use so you have to start off a good bit lighter than normal. You preform each set with 6 regular reps followed by 8 slow negative reps. Each negative should be done with a count of 5-6 seconds. This will BURN I assure you. A word of caution. Grab the trash can and keep it close to you. You just might need to unload your pre workout meal. Before starting this, set up each station that you are going to need. If the gym is too crowded, don’t bother doing this. It’s...
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Tuesday, December 4, 2012

UNLEASHED by Protein Factory

UNLEASHED is a very impressive test booster. I got a bottle from Protein Factory and gave it 30days to see what it could do for me. I used UNLEASHED exactly as directed and also took 2 caps before sexual intercourse to see what "results" I would get. I didn't notice much, if anything, the first week but week 2 was a major difference. Strength was way up and I wasn't tired at all during my grueling workouts. VERY impressive increases in strength. I kept a small record of my lifts and compared the before and after weights, sets, reps and I loved the results. Not HUGE numbers but increases for sure. My 5 rep bench press number increased ( I do a 5x5 routine ) by a solid 20lbs....
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