The RAM!

The wonderful folks over at Anderson Powerlifting sent me a totally bad ass training device. It's called The Super RAM. The Super Ram is a training device for the bench that helps protect the shoulders and aids in support of the bench press movement. This was my very first time ever using such a product so I was a bit nervous but was I ever impressed! At my last meet I RAW bench pressed 355lbs. I then took about 2 weeks off then began training again. I did a few warm up sets then started going heavy. I put the RAM on and got 365lbs EASY. Here's the video: After this set I felt really strong and confident so I raised the weight to 385lbs. I have never benched 385lbs before in my life....

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Super Pump MAX!

I recently tired a really good pre workout supplement by Gaspari Nutrition. I must say this product is pretty darn good in all areas. I was pleased with the flavor of both Sour Apple and Watermelon but watermelon was better in my opinion. It gave me plenty of energy, drive, focus and pumps. A great product to have to help you reach your goals.                                                        Click...

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