Who is Marc Lobliner?

I have to say that I have had the pleasure of meeting some pretty amazing people in my lifetime. I have met people that I feel have really set a true example for others to follow, and have set a standard on what being fit really means. When I think of Bodybuilding I often envision a man or woman that is in top shape, has worked hard in the gym, but even harder in the kitchen. People like this motivate me to be the best that I can be that is for sure. When I think of a hard working, dedicated to the dream of excellence, hard core bodybuilder and...

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Tennis Elbow? Rheumatoid Arthritis? How to get relief.

Pineapple can give you a useful boost to your health if you add it to your diet. Most people are aware that it contains large amounts of vitamin C, but it also has another benefit which is specific to pineapple.It is a tropical fruit which contains high levels of an enzyme called Bromelain in conjunction with vitamin C. These work together to assist the body's own natural healing and renewal process. Bromelain is also an anti-inflammatory agent, which can help with bruising, and sprains by reducing swelling. This, in turn, reduces pain. Anti-inflammatory can also help to relieve rheumatoid arthritis, so pineapple may have a beneficial affect on this condition. Anyone suffering from carpel...

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MuscleDog.com Transformation Story

I want to thank Laura Lulko and all the awesome people over at MuscleDog.com for featuring me on their site! It is a true honor being on their site. I would like to invite everyone to visit their site and join. They have a lot of great information and some awesome people there to help. Here's to a new you! Matthew Euba...

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German Chocolate Cake!

German Chocolate Cake? As a protein shake? YES!!! 12 oz. water 4 ice cubes 1 tablespoon heavy cream 1 tablespoon cream of coconut 2 scoops chocolate protein powder (I recommend Magnum Nutraceuticals Quattro, Chocolate Love) Very tasty, healthy and you'll want more! Here's to a new you! Matthew Euba...

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Tangerine Cream Protein Shake

I love orange cream flavored ice cream, drinks and now whey protein shakes! This is a delicious way to get healthy! *Tangerine Cream 12 oz. Tangerine Diet Rite 4 Ice Cubes 1 to 2 tablespoons heavy cream 1 to 3 scoops vanilla protein powder (I recommend Magnum Nutraceuticals Quattro, Vanilla Ice Cream) One drink of this flavorful mix and you're hooked. Here's to a new you! Matthew Euba...

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