XTEND Slushies

I made a very tasty treat today. XTEND Slushies!! Very simple to make and very healthy! Here's the ingredients: 1/2 Cup Egg Whites International 1/2 Cup Water 2 to 4 scoops XTEND. (based on how strong you like the flavor) Blend these ingredients together and slowly poor over some shaved ice. I used a high speed blender and regular ice cubes to make my shaved ice. Mix and enjoy!! Please let me know if you try this and how you like it. Here's to a new you! Matthew Euba...

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Protein Pumpkin Pancakes

I decided to try a new recipe this morning. It was very easy to do and I was pleasantly surprised with the flavor of these pancakes. The recipe is simple and only takes a few minutes to make them. These are low calorie and packed with protein. They tasted like French Toast to me with a hint of Pumpkin. My girlfriend, Shelly, loved them. She topped hers with Natural Chocolate Peanut Buter. Next time we make these I am going to try them with Natural Peanut Butter and Banana. The Recipe 1 1/2 cups Egg Whites International 1 cup Quick Oats 1/2 cup...

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Product Review: 6 Pack Fitness

I recently received what I consider to be one of the most amazing inventions ever. It is called 6 Pack Fitness! Many people today find it near impossible to stick with their diets and what do you think is the main reason? Well, its poor planning of your meals! To many times people will go to work or out for the day and not take their food, or they take it in a cheap non effective insulated bag. But what if you could pack 3 to 6 meals, supplements and a few protein shakes and put them all in one highly effective insulated bag? Well that bag...

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